Good Karma Projects are volunteer travel missions while on yoga retreat. We offer photo and video production training while we make media that matters and serves the local communities we visit. 

We create safe space for women to see the world, give back and create impact.

We practice yoga, meditation and selfless service every step of the way.

Our projects stem from the practice of Karma Yoga or selfess service, simply giving back without expecting anything in return. We believe this practice saves our world and gives our life meaning. 

We are an international network of friends and colleagues donating our skills for causes we believe in.

We aim to empower women around the world by training them in media, creating safe space to share their stories and help others.

We create media by women, about women and for humanity. 

Documentary Filmmaking Bootcamp for Women

From June 1-15, 2015, our 2 week Good Karma project and documentary filmmaking bootcamp reslted in short documentary films produced by our team of students and mentors. We offered instruction and hands-on experience in video, audio, and photography with an emphasis on conducting compelling interviews and shooting cinematic landscape scenery. We invited students from around the world to participate, as well as, gave scholarshipa to 4 high school girls from the Kullu Valley region, and created a truly diverse team and a cross cultural experience for all. In 2015, our team's ages ranged from 14 to 64.

Our first short film is about women and villages who live the buffer zones of the Great Himalayan National Park, and have created successful savings & credit groups, increasing income generation and the quality of life for their families. After the borders of the Greater Himalayan National Park were closed to the local indigenous population in 2010, these women who were considered illiterate, learned small business skills, created a fair trade businesses and empowered their whole community. We will tell their story and share it with the world.

Filmmaking is a great team effort and in the end, we made a short documentary film by, for and about women. There is a great imbalance in our film culture today in terms of how women are represented and the number of women making films. Our goal is to create safe space, offer education and hands on experience to women through media making bootcamps. As a direct result, more women will be able to share their stories through the mediums of film and photography documenting our times with an essential women's perspective.  We can change the lack of media representation of women today by training more women media makers and encouraging more women to share their valuable life stories with the world.

Good Karma Yoga Retreat

India. We will visit the Great Himalayan mountains of northern India. Our service projects will be in the Kullu valley near the buffer zones of the Greater Himalayan National Park, a newly appointed UNESCO world heritage site. Our retreats include morning meditation, daily yoga classes, healthy local food, overnight trekking adventures learning to photograph the stars and options for Ayurvedic massages and consultations. For a few hours each day, we will volunteer with various grass roots organizations such as orphanages, women's cooperatives, vocational training programs and schools. Volunteers can offer a variety of services including: tutoring children, art projects, small business marketing, building and construction skills, video and photography documentation. The Karma offerings will vary based on the needs of the community and volunteers that choose to participate.

After first arrival, our participants will receive educational & cultural awareness classes on local customs and courtesies. Classes include, Hindu language essentials, historical, political and biodiversity overviews. We are ecologically conscious and strive to leave the places we visit better than when we arrived. We design our retreats to be culturally immersive volunteer adventures while we practice yoga, meditation and selfless service every day... a good karma yoga retreat.


Please visit for more details

contact Ana Grillo at for inquiries.


15 min Short Film: Nari Shakti: Women of Tirthan Valley


The Good Karma Projects had two missions for 2015:  Documentary Filmmaking Bootcamp for women and The Good Karma Yoga Retreat

In 2015, the GKPs hosted the first documentary filmmaking bootcamp for women in the Himalayan mountains of northern India. We were a team of 13 international women and girls, from all around the world, aged 14-64. The GKPs sponsored 4 teenage girls from a local children's home and one elder artist from the USA. Together with Sunshine Himalayans adventures, we created the short film, Nari Shakti: Women of Tirthan Valley. The purpose of the film was to inspire local women in the Himalayan valleys to develop their savings & credit groups and increase their income generating efforts, as well as, document traditional women's culture in the Himalayans of northern India. Since 2015, it's been shown to over a thousand visitors and locals: small women's groups from villages, government officials, International NGOs and tourists throughout the Great Himalayan region. The film is in Hindi and the local dialect of the Tirthan Valley and is still being shown today. Nari Shakti: women of Tirthan Valley with English subs below. Special thanks to Ganesha Gitesh "Luke Cg" for donating translations and subtitles for our film. This film was a multi-collaborative project aimed at documenting women's history and sharing the voices of the women of Tirthan Valley.

  • Documentary Filmmaking Bootcamp for women. We train both local and international women and girls, basic skills of documentary filmmaking and produce one short film intended to benefit the local community. Our focus is telling the stories of remarkable women who are making positive impact in our world today and add their voices to history... our story.
  • The Good Karma Yoga Retreat integrates volunteer projects during a 2 week yoga retreat in Great Himalayan Mountains in northern India.  We create a culturally immersive yoga retreat while we work on volunteer projects that serve the local community. 

Girls from RADHA Children's Home, an NGO near Manali, India. 2008



Women of RADHA NGO, an income generating women's cooperative in Manali, India.

photos by Ana Grillo for the Kullu Project 2008





  • morning meditation
  • hatha yoga class
  • organic vegetarian morning meal 
  • free time 
  • Karma yoga: approx. 4 hours service with afternoon chai and sweet break
  • optional yoga class
  • evening meal
  • optional evening Sangha or community gatherings every 3 days for sharing, reviews and adjustments.


How the Good Karma Project came to be... In 2008, while traveling 6 months in India, Ana volunteered for the Kullu Project in Manali and the greater Kullu valley, creating the photographs for their first website.The Kullu Project is a grass roots umbrella organization who supports several orphanages, schools, vocational programs and women’s cooperative groups living in the Kullu Valley region. She photographed 4 different orphanages, 3 schools, a women’s cooperative and boy’s vocational training program. She was inspired to return one day and make it possible for others to volunteer, while on a yoga retreat in this beautiful valley. The Good Karma Project was born in 2008 and is offered it's first good karma yoga retreats and women's filmmaking bootcamps in June 2015.  contact: for details.

Kullu Project’s website

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